There is a ONE-TIME payment for LIFETIME ACCESS! 

With LIFETIME ACCESS you get to go through the course at your own pace, in your own time anywhere that is comfortable for you! I provide a suggested calendar but here is no hard start and stop. This is your lifetime toolbox to to use every day of your life! I teaching you how to incorporate them into your day so that it takes no more than 15 minutes/day to improve alignment and increase your mobility and begin improving your life!

Perfect! This is the exact time you NEED to dive in, find where you have restrictions within the body and learn how to overcome those to prevent future pain and injuries that could arise down the road.

After getting your doctors permission this can be perfect time for you to begin. You will always choose exercises that fit your needs and that do not make your pain worse. There are plenty of releases that will decrease pain, reduce injury and are very easy on the body.

Great! The course will help you to dive even deeper into your practice and teach you how to find restrictions and increase mobility in areas you may not even be aware of!